5 days ago in Lifestyle

A taste of nature can provide balance and calm during the workday

The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air. Spending time in nature can be invigorating or produce feelings of peace and calm.

7 days ago in Lifestyle

Mobility exercises are an important part of fitness as we age. Here are some tips

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.

1 week ago in Lifestyle

6 therapist-approved mental health tips to kick off the new year

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and setting achievable goals.

1 week ago in Entertainment, Lifestyle

The coolest technology from Day 1 of CES 2026

Nvidia, AMD and Intel all had important chip and AI platform announcements on the first day of CES 2026, but all audiences wanted to see more of was...

6 hours ago in Sports

Oregon QB Dante Moore says he’ll return to the Ducks rather than declare for the NFL draft

Oregon quarterback Dante Moore has decided to return to the Ducks next season rather than declare for the NFL draft. Moore, 20, announced his decision on Wednesday on ESPN.

6 hours ago in Sports

Dell Curry is getting his No. 30 jersey retired by Charlotte in March

The Charlotte Hornets announced Wednesday that Dell Curry — the father of Stephen and Seth Curry — will get his No. 30 retired in a ceremony on March 19 when the team plays host to the Orlando Magic.

13 hours ago in Sports

Diamondbacks acquire 8-time All-Star 3B Nolan Arenado in a deal with the Cardinals

The Arizona Diamondbacks acquired eight-time All-Star third baseman Nolan Arenado in a trade Tuesday with the St. Louis Cardinals, adding an accomplished veteran to a team trying to return to the playoffs for the first time since a surprise World Series run in 2023.

3 days ago in Sports

Stafford’s late TD pass to Parkinson lifts the Rams past the Panthers 34-31 in tense playoff opener

Puka Nacua stepped into the huddle with the Los Angeles Rams trailing by four with 2:38 left, the home crowd roaring and his team's season on the line. He never thought twice about losing. "Never a doubt — No. 9 is with us," Nacau said with a wide smile in reference to the team's 37-year-old All-Pro quarterback, Matthew Stafford.

3 days ago in Entertainment, Music

Grateful Dead founding member Bob Weir dies at 78

Bob Weir, the guitarist and singer who as an essential member of the Grateful Dead helped found the sound of the San Francisco counterculture of the 1960s and kept it alive through decades of endless tours and marathon jams, has died. He was 78.

5 days ago in Entertainment, Music

Judge dismisses Salt-N-Pepa’s lawsuit to reclaim master recordings from Universal Music Group

U.S. District Judge Denise Cote on Thursday sided with the recording giant, arguing that the Grammy-winning group never owned the copyrights to their sound recordings and didn't transfer them to anyone else.

1 week ago in Entertainment, Music

A new Grammy category honors album covers, and the artists that make them

When it came time to decide the cover image for Wet Leg's sophomore album, the British indie rock band packed items that might provide inspiration — velvet worms sewn by guitarist Hester Chambers, an oversized head of hair from a music video shoot, lizard-like gloves — and headed to an Airbnb.

1 week ago in Entertainment, Music

BTS announces March comeback date, putting an end to a nearly four-year hiatus

They're going to light up 2026 like dynamite: K-pop group BTS' comeback has an official date. According to a note shared to social media by the entertainment company BigHit Music, the mega popular group will return on March 20.

4 weeks ago in Entertainment, Music

Judge nixes conviction of one of two men found guilty of killing Run-DMC’s Jam Master Jay

A judge Friday voided the conviction of one of the two men found guilty of the 2002 killing of Run-D.M.C. star Jam Master Jay, ruling that there wasn't enough evidence that the man had a motive to kill the hip-hop luminary.